All posts tagged: strength

Sticking By Tough Decisions

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It’s been a challenging week in regards to staying true to some major decisions I made a few months back. It can be tough to make big changes for a variety of reasons; a lot of times life will not welcome these bold moves for one reason or another. When you try to take a step forward, there will be obstacles to try to push you back a few paces. I made a choice a […]

Healing from Dysfunction

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It’s been a few weeks since I’ve worked my crappy job, every day I have literally woken up in relief. I feel at peace to not have to be subjected to such a toxic establishment and am eternally grateful for the normalcy of my new job. People don’t know how bad it was, and I don’t want to bring it up and or rehash the past or anything. I just feel so grateful to be […]

Focusing on Belief instead of Worry

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Ahhhhh Pinterest. I can’t tell you how many times Pinterest has pulled me from a dark mood. I always benefit from the intuitive nature of the app. Meaning, I take value from the pins they suggest, based on what I’ve liked in the past. So when I boot up the app, a slew of inspiration quotes and affirmations typically splash across my screen. With my uncontrollable nerves, I’ve been focusing more on quotes instead of […]

Fascinating Read: Developing Mental Toughness

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My supervisor shared this fascinating article from James Clear: The Science of Developing Mental Toughness in Your Heath, Work, and Life. I had no idea that she was as equally obsessed as me with finding interesting reads! I overly highlighted James’ article about the importance of obtaining the mental fortitude. I can’t recommend this article enough–I know for certain that I suffer from mental weakness. I am easily confused and inundated with chaos and confusion. […]